Breathe and Bloom


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This 3 hour retreat should be an essential time out for any woman.

The afternoon is beautifully well thought out so you can fully immerse yourself in time to pause and breathe.  This time will be whatever you need it to be whether that’s to let go of stress, inviting time for clarity and focus or to allow yourself the space to heal part of your journey in a completely safe and non judgemental space. You’ll come away feeling lighter, refreshed, positive and renewed.

I started running women circles last year and I also became a Reiki Master after using Reiki in my life for nine years. As I support more women through pregnancy and beyond and through learning through my mentor and attending her circles for three years I realise I have the right combination of skills to hold space for women in new ways, inviting more ways for us to honour ourselves whilst feeling connected to women that have gone before us and those that sit beside us.
I will be accompanied in holding space by the beautiful soul that is Sally -Ann of Chrysalis Healing.  Sally discovered Reiki around 7 years ago after the heartbreak of losing her Mum.  It facilitated her healing and also supported her through three rounds of IVF and subsequently being a Mother to twins.  Knowing that she can help others experience the healing powers of Reiki and holistic massage she feels is an amazing opportunity and something that inspired her to become a Practitioner.  Sally believes that every woman, regardless of their situation should feel held, supported and understood. 
Sally and I would be honoured for you to gift yourself this time of self care, nurturing, healing and restoration.  Whatever you need it to be for you.
And so it is. Xx
Sunday 2nd February 1pm – 4pm (FULLY BOOKED)
OR Sunday 29th March 1pm -4pm (FULLY BOOKED)
Saturday 25th April 2pm – 5pm
In coming along to this event you will be allowing yourself time to acknowledge where you are in your feminine journey, how you got here and how you move forward in a way that will best serve you.
The Retreat is stepping out of your busy life giving you time to catch your breath and allow your body and mind to rest and renew. You will come away feeling centred, calm, rested and refreshed.  You will be able to immerse yourself in Reiki, nurturing and relaxation. Whilst also being facilitated to let go of what no longer serves you and invite in a way forward.
– This is time for women to pause and reflect on how far they have come in life
– Time to let go and release what is no longer serving you.
– Gentle Shakti breath work
– A guided meditation and sharing if you wish
– We will be enjoying a cacao ceremony together to open our hearts and build our connection
– Immerse yourself in a deep relaxation/meditation whilst allowing yourself to receive healing and nurturing Reiki energy
– Each of you will also receive a gift infused with Reiki to continue your journey with.
The investment is only £45 for a beautiful three hours of devoted YOU time, refreshments and a gift from us.
If you’d like to book, payment is required to reserve you space.  We can not offer refunds however would be happy if you wish to have a friend take your place on the day if for some unforeseen reason you can longer come.  Please contact Sally or I to ensure we still have space and we will confirm payment details.
Much love,
Sally & Clare




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